In 2025/2026, Daniel will focus on the “Pillars of Practice” in class. The content is divided into five cycles:
Cycle 1 – Yogic bodywork – January 10, 2025 to April 24, 2025
– Postures, movement sequences, breathing exercises to sensitize the body (physical, emotional, mental, spiritual)
– Discovering the body as an instrument of the soul
– Systematic energizing to open/cleanse/purify
Cycle 2 – Meditation – April 25, 2025 to September 04, 2025
– Applying visualizations, mantras, wisdom phrases
– Dynamic, guided, silent meditations to cultivate a stable introspection
– Getting to know inner dynamics and their effects
– Determined attitude of non-attachment
– Insight through transformative heart experience and expansion of vision
Cycle 3 – With the heart in the world – September 05, 2025 to December 04, 2025
– Perceiving feelings and needs
– Developing compassion
– Getting to know communication from the heart
– Creating from the fullness of the inner life
Cycle 4 – Spiritual guidance – December 05, 2025 to March 19, 2026
– Living an heart-to-heart connection
– Opening up to the spiritual world
– Prayer and guru yoga
Cycle 5 – Self-foundation – March 20, 2026 to June 28, 2026
– Personal realities versus absolute truth
– Constant alignment with the nondual field of being
– Allowing permanent change
Each cycle is structured as follows:
Online workshop
Community online practice
Online meditation / Online satsang
Italy Intensive Retreat
Each cycle begins with a workshop, which you can take part in either online or at the practice house “Rifugio Vita Luminosa” in Italy.
After the workshop weekend, there is the opportunity to practice daily and online with MP3 recordings selected by Daniel. On Sundays there will be a group exchange.
Participants in the community practice can buy the current MP3 recordings.
In the practice period after the retreat there will be a satsang for the participants.
On Tuesdays we will meet for an online mediation with live guidance from Daniel. Every Thursday, Daniel gives an online Satsang in which he addresses the topic of the corresponding cycle. There you can share your practical experiences and ask questions.
At the end of each cycle, Daniel offers a retreat with direct guidance at the “Rifugio Vita Luminosa” practice house in Italy.
Dates
Continuously 13.01.25 – 28.06.26
(except during workshop and retreat times)
Dates
Weekly according to the event calendar
Online event
Participation in presence at Luminosa is possible on request
Online event (without Daniel)
Participation in presence at Luminosa is possible on request
Online event
Participation in presence at Luminosa is possible on request
Retreat in presence at Luminosa
Online participation is not possible
Time
Friday
07.00 p.m. – 10.00 p.m.
satsang, meditation
Saturday and Sunday
09.00 a.m. – 12.00 p.m., 02.30 p.m. – 04.00 p.m.
satsang, meditation, bodywork
Time
Monday to Sunday
06.00 a.m. – 06.40, 07.15 or 07.30 a.m.
yoga exercises, silent or guided meditation, Sunday exchange
Time
Tuesday
07.30 p.m. – 08.10 p.m.
meditation
Thursday
07.00 p.m. – 22.00 p.m.
satsang
Time
Sunday
03.00 p.m. – 06.00 p.m.
meditation, satsang
Monday, Tuesday, Thursday
08.30 a.m. – 11.30 a.m., 04.00 p.m. – 05.30 p.m.
meditation, energy work, satsang
Friday
08.30 a.m. – 11.30 a.m.
meditation, satsang
Price for the lessons
Online: 280 €
In presence: 460 €
Price for the lessons
Online practice: 10 € per week
Instructions per MP3: 10 €
Satsang online: 60 €
Satsang in presence: 70 €
Price for the lessons
Meditation online: 15 €
Meditation in presence: 20 €
Satsang online: 60 €
Satsang in presence: 70 €
Price for the lessons
In presence: 760 €
Can be booked individually
Bookable as a block for three, four or five weeks
Can be booked individually
Can be booked individually
Online workshop
Each cycle begins with a workshop, which you can take part in either online or at the practice house “Rifugio Vita Luminosa” in Italy.
Time
Friday
07.00 p.m. – 10.00 p.m.
satsang, meditation
Saturday and Sunday
09.00 a.m. – 12.00 p.m., 02.30 p.m. – 04.00 p.m.
satsang, meditation, bodywork
Online event
Participation in presence at Luminosa is possible on request
Price for the lessons
Online: 280 €
In presence: 460 €
Can be booked individually
Community online practice
After the workshop weekend, there is the opportunity to practice daily and online with MP3 recordings selected by Daniel. On Sundays there will be a group exchange.
Participants in the community practice can buy the current MP3 recordings.
In the practice period after the retreat there will be a satsang for the participants.
Bookable as a block for three, four or five weeks
Online event (without Daniel)
Participation in presence at Luminosa is possible on request
Time
Monday to Sunday
06.00 a.m. – 06.40, 07.15 or 07.30 a.m.
yoga exercises, silent or guided meditation, Sunday exchange
Dates
Continuously 13.01.25 – 28.06.26
(except during workshop and retreat times)
Price for the lessons
Online practice: 10 € per week
Instructions per MP3: 10 €
Satsang online: 60 €
Satsang in presence: 70 €
Online meditation / Online satsang
On Tuesdays we will meet for an online mediation with live guidance from Daniel. Every Thursday, Daniel gives an online Satsang in which he addresses the topic of the corresponding cycle. There you can share your practical experiences and ask questions.
Can be booked individually
Online event
Participation in presence at Luminosa is possible on request
Time
Tuesday
07.30 p.m. – 08.10 p.m.
Meditation
Thursday
07.00 p.m. – 22.00 p.m.
Satsang
Dates
Weekly according to the event calendar
Price for the lessons
Meditation online: 15 €
Meditation in presence: 20 €
Satsang online: 60 €
Satsang in presence: 70 €
Italy Intensive Retreat
At the end of each cycle, Daniel offers a retreat with direct guidance at the “Rifugio Vita Luminosa” practice house in Italy.
Can be booked individually
Retreat in presence at Luminosa
Online participation is not possible
Time
Sunday
03.00 p.m. – 06.00 p.m.
meditation, satsang
Monday, Tuesday, Thursday
08.30 a.m. – 11.30 a.m., 04.00 p.m. – 05.30 p.m.
meditation, energy work, satsang
Friday
08.30 a.m. – 11.30 a.m.
meditation, satsang
Price for the lessons
In presence: 760 €